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ayurveda therapies
BODY OIL THERAPY - ABHYANGA
Abhyanga is a full-body massage using warm oil. This therapeutic treatment stimulates the lymphatic system, detoxifies, melts muscle tension, and deeply nourishes the skin. The generous use of oil, a cornerstone of Eastern traditions, offers a grounding and nurturing experience. In Sanskrit, "oil" and "love" are represented by the same word, "sneha," symbolizing the healing and restorative qualities of this therapy.
Performed with respect for your modesty, ensuring only necessary areas are covered, allowing for the flowing, soothing movements unique to Abhyanga. This treatment is designed to balance all elements and doshas, leaving you feeling light, grounded, and deeply relaxed. It concludes with a warm towel compress to gently remove excess oil.
Abhyanga is a transformative experience—once you try it, you may become its biggest fan. Ideal before or after travel, during seasonal changes, or when feeling stressed, stagnant, or ungrounded, Abhyanga offers the perfect reset for both body and soul.
Since this treatment involves a generous amount of oil, please bring casual clothes and a head covering for afterward. Plan for a restful time after the session as you’ll be deeply relaxed.
75 MIN | $150
BODY OIL THERAPY + MARMA THERAPY/ ABHYANGA + MARMA CHIKITSA
This transformative experience begins with a soothing full-body oil therapy to relax the body and release physical tension. Next, the focus shifts to the gentle stimulation of energy centers, or "marmas," guiding the flow of life energy ("prana" or "qi"), dissolving tension, and settling the mind into deep tranquility.
The result is an unparalleled sense of rejuvenation and connection—a true reset for body and soul. Comparable to the effects of a full retreat day, this therapy is best paired with rest afterward. More than a treatment, it's a journey into profound relaxation, renewal, and inner harmony.
2H15MIN | $245
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